We know just how tough it can be, living with chronic illness.

The social isolation.

The lack of support with no one around you who truly understands what you are going through.

That lonely feeling of having to navigate everything to do with your chronic illness, all on your own.

When you add in making a BIG lifestyle change like the Autoimmune Protocol (AIP) to the mix, it can seem completely overwhelming.

That's where we come in.

Does having chronic illness leave you feeling isolated, frustrated, exhausted and overwhelmed?

Do you feel like no one else really understands just how much chronic illness has changed your life?

Do you struggle with feeling guilty because you can no longer do all the things you could do so easily before?

Do you want expert help, skills and practical support so you can start feeling more in control of your life, health and happiness?

Then you need the Living Well with AIP Workshop!

With four autoimmune conditions and over eight years of following Dr. Sarah Ballantyne’s Autoimmune Protocol between us, we are passionate about living an AIP way of life because we know just how life changing it can be.

AIP has allowed us to transform our health and quality of life in ways we never would have thought possible and we want that same transformation for you.

We know that you CAN live well with chronic illness and we want to help you get back in control of your life, health and happiness.

Our Living Well with AIP workshop will give you connection, practical skills, support, strategies and resources to start living your best life with chronic illness.

Best of all, you’ll be learning right alongside people who are just like you, people who actually "get it".

After all, when was the last time you were surrounded by people who know exactly what life with chronic illness is all about?

A little about Kerry.

I am a qualified Clinical Hypnotherapist, Counsellor and certified Life Coach, living well with Hashimoto's Thyroiditis, Celiac disease and Antiphospholipid Syndrome in Melbourne.

I help people like you with all of the emotions of chronic illness and how they impact your life. This, includes removing past and present trauma, dealing with the guilt and all of the changes in your relationships and finding peace instead of blame in your relationship with your body.


A little about Jo.

I am a certified Health Coach who loves creating simple, delicious recipes, living well with Hidradenitis Suppurativa (HS) in Sydney.

I help people like you, who struggle with the overwhelm of implementing a healing protocol; those who need a little help to break their protocol down into more manageable pieces so they can finally feel better, improve their symptoms and create enough space to get back to the business of living.

So what will you get from the Living Well with AIP one-day Workshop?

Let us tell you all about it.



First of all, be warned, this is NOT your average workshop!

In fact, this is something completely new that has never been seen before anywhere in the world and we are 100% committed to making it fun, informative and meaningful.

At the end of the workshop, you will leave feeling more confident and in control of  your life, health and happiness than you have been for a long time.

So much of the information about AIP and practical ways to help yourself heal has been limited to online blogs, courses and summits and while the information is amazing, there is no real feeling of connection or community which can make you feel even more isolated and alone.

Let's face it, it's tough making major lifestyle changes in isolation, especially when you are dealing with brain fog, autoimmune flares, exhaustion, pain and all of the other symptoms of chronic illness.

Which is exactly why we want to bring people together, in person to learn, connect and get that individual help and support that can only happen at a live event.

We will be answering questions like:

  • How do you start an AIP lifestyle and what is actually involved?
  • What can you do to help yourself when you are stuck in an autoimmune flare?
  • How do you stay on track or recover when you fall off the AIP wagon?
  • How to you find acceptance of the illness without giving up? 
  • How do you deal with the grief and guilt of chronic illness?

Having chronic illness can be devastating and life changing and doing it alone can leave you feeling anxious and overwhelmed.

We both know exactly how that feels and we want to help you learn just how much you CAN do to help yourself change your life using AIP with real life, practical information, strategies and support AND a delicious, two course and fully AIP lunch.

So what can I expect from the Living Well with AIP Workshop? 

  • A day to yourself in a great location, connecting with and creating a community with local, like-minded people who know exactly how you feel.
  • A delicious AIP compliant 2 course meal created by Jo especially for this workshop.
  • The opportunity to learn real-life ways to adapt AIP to your life - both the diet and lifestyle components.
  • Guided group hypnosis/visualisation to help you make peace with your body and work with it, not against it.
  • Learn how to make your own, gut healthy sauerkraut through a live demonstration.
  • Sample some delicious, home made AIP treats with your morning and afternoon tea.
  • Get a take home pack of wonderful goodies including resources, recipes, AIP tools and strategies, and a few extra special surprises to enable you to create your own living well with AIP experience.
  • and much, much more!

Our inaugural workshop will be held on Sunday 17th June at Beach Lane, 624 Nepean Highway, Carrum, just a short walk from Carrum Railway Station, 9 am to 4.30 pm.

This is an amazing opportunity to learn from two of Australia's leading AIP lifestyle experts, share a delicious, 2 course meal, meet new people who understand exactly where you are coming from and experience the very first workshop of its kind, anywhere in the world!

All of this for just $247.00.

This will be a unique and very special event that you will remember long after it is over and you have the chance to be one of the very first people in the world to experience this workshop!

We cannot tell you how excited we are to be bringing it to you.

So, are you in?

Register NOW to secure your spot at the Living Well with AIP Workshop. Spaces are strictly limited to 20 people.

We are so looking forward to meeting you then.

Kerry & Jo

Please note. To access the venue you need to be able to climb a flight of stairs. There is no wheelchair access at the venue.